Phuket Cleanse Fitness & Health Retreat

This is the 4th visits for me this year to this magical place , staying for 7 nights this time. It is so good for me to come back to see the familiar faces and it is kinda feel like second home to me, everyone is really kind, helpful and caring. The moment I step in PC, I was immediately“charged” and “nourished” my mind, soul and body! It is truly a mental detox for me from the breath works and meditation classes. Take home for me this trip is to continue to practice breathwork, mindfulness and meditation. I would like to take this opportunity to thanks to both Tamara and Mel for guiding us through.On the other hand, I also love the physical workout scheduled in PC. I enjoy the classes like strength training with Oleg, Bikram with Simon, Yoga with Jenny and Adam, Muay Thai with Mang. Food here is healthy and tasty that I must highlight. Besides that, we also having fun painting the pumpkins and thanks to Josh for organising this. Lastly, the amazing people that I’ve met during this trip that make it even more special and memorable to me! I will always miss you all dearly and thank you. Also I would like to mention Stanton, Tor, Michael and Dariush.

Phuket Cleanse was in my radar for the past 6 years. My husband and I finally gave it a go last week. We stayed for only 5 nights but even after participating in a couple of the sessions we felt right at home and wished we could’ve stayed longer. The team is knowledgeable, kind and super professional. The guests were from all over the world from completely different backgrounds but we all shared the common desire to invest in our well being. You can go hard on different kinds of work outs and / or focus more on relaxation, breath work and spirituality… there’s plenty of different options for everyone that’s why many of the guests we met had been there several times before. We are planning on coming back soon. We have children so it’s not so easy to take many days off but even if we can stay for only 3 days it’s a great treat and reset option. HIGHLY RECOMMEND IT!!

If you on the stage of life changes, lost or want to recharge your batteries - book your tickets and just go! You will get incredible experiences and will find yourself! Accept lost weight I had So much love, fun and care at this place! I finished 7 days and I feel myself so different after spending 4 days juicing, morning hikes, deep meditation which is taking me to another level , boxing, ice bath, yoga, massages and strength sessions! Starting from day one take a benefits and all knowledge teachers share with you and trust me, you will be back new born. I met so many an amazing people who are coming over and over again and definitely I will be back as well ! Love you guys and already missing you ❤️

The best overall holistic retreat I could imagine going to. It doesn’t matter if you need an entire health overhaul. If you are wanting to reset and heal, if you are fit and wanting to elevate your fitness, this place is the most perfect place to go. Mel is an expert on holistic health and nutrition and is years ahead of the rest of the world. Stanton makes sure you feel like you are at home and welcomes you like you belong. My husband and I went together for the first time and had the most incredible few days. Could not have asked for a better reset and fitness and can’t wait to go back. It wasn’t my first trip and it certainly won’t be the last!

I have heard great things about Phuket Cleanse but I admit I was initially sceptical of the glowing reviews. I have to eat my words as the 5 days I spent in PC were absolutely transformative. The food is insanely delicious and healthy. You can ask for a customised smoothie anytime to maintain your gains. The activities are thoughtfully scheduled so you can have a mix of easy and hard workouts, as well as classes to unlock your mind's potential. Your laundry gets done daily and returned to you by the late afternoon. The staff are all extremely friendly and accommodating. I enjoyed our conversations with them from the deeply personal to the offbeat. My tip to people sitting on the fence about PC? Go in with an open mind and you will be pleasantly surprised.

This place is magical, from Mel with her mystical healing powers, to the team on the kitchen who produce phenomenal delights daily you just have an endless array of activities and choices to heal. I have been to PC 3 times already and will keep going back for more magic, more, group training, more Thai hospitality and the comraderie that is the friendships for life you make with the other guests from around the world. Thank You Mel and Stanton for creating heaven on earth.

If there were more than 5 stars I'd give them freely. This place is a true gem - so good for one's soul , body and mind. The owners , the team , the location come together to create a unique and incredibly comfortable experience. Cannot wait to plan my next stay. Thank you Phuket Cleanse