Integral Yoga Institute

Training spiritually and emotionally, with physical ease achieved as well.

This is one of the few YOga institutes that recognizes by having the BROWN bodies of the founders of yoga in the west. Satchidananda, Sivinanda, being 2 of them. This is CLEAR YOU HAVE to b...

Training spiritually and emotionally, with physical ease achieved as well.

This is one of the few YOga institutes that recognizes by having the BROWN bodies of the founders of yoga in the west. Satchidananda, Sivinanda, being 2 of them. This is CLEAR YOU HAVE to b...

First anticipated visit and last visit to Integral Yoga

I was looking forward to this 1:15pm-3:00pm sunday yoga class in the lavender room today. I came all way from forest hills queens and I was only 15 minutes late due to my friend who had an unforeseen ...

First anticipated visit and last visit to Integral Yoga

I was looking forward to this 1:15pm-3:00pm sunday yoga class in the lavender room today. I came all way from forest hills queens and I was only 15 minutes late due to my friend who had an unforeseen ...

Sound Bath

We went to a sound bath Saturday at 4:15 I believe they do it every week. It's an incredible meditation William very talented woman who uses Gomez in singing bowls and other musical instruments. Not t...